Monday 16 November 2015

Oprah and Deepak’s Meditation challenge online course

In her book EAT, PRAY AND LOVE, Liz Gilbert talks about how advanced methods of  meditation needs to be done carefully under supervision and with the blessings of an expert – usually the experienced Guru.  This normally would mean going to a retreat or an Ashram and dedicating a month or a few weeks to this.  Seems unlikely most would even consider this.

Which is why the 21 day meditation course by Oprah and Deepak Chopra is such a blessing in disguise.



Saturday 7 November 2015

The lovely Bengalis - Bongs and their “Adda”s

‘Bongs, don’t you love them?’- Vir Sanghvi



Its unlikely you have never met a  Bengali (or bong as the nickname goes) if you’ve been brought up in India.  I had the pleasure of getting to know a few of them in the industries I have worked in, as well as the schools and colleges I studied in. It was a ball getting to know them.

How does one describe a bong? You really cant fully – has to be experienced firsthand, and boy, can that be a great experience!!